Atrial fibrillation (A-fib) refers to an irregular and usually very fast heart rhythm (arrhythmia) that can often cause blood clots in the heart region. A-fib raises the risk of heart…
Have you ever wondered how Tai Chi can reduce your risk of heart disease? Since the beginning of the COVID-19 pandemic, more of us are seeking ways to spend more…
Have you ever thought about the importance of exercise for your heart? Perhaps, you have wondered why doctors recommend physical activity so much. The leading cause of death in the…
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