The crucial role of sleep in our daily life cannot be understated. It plays a significant part in both our health and appearance. Failing to obtain adequate sleep, as seen…

You may have heard that adults need 7-9 hours of sleep each night. But sleep quality also plays an important role and deep sleep is important for your physical and…

Bradypnea is a medical term that describes abnormally slow breathing. There are numerous potential causes of bradypnea, such as cardiac problems, medications or drugs, and hormonal imbalances. This blog will…

Tachypnea is characterised by rapid, shallow breathing. This feeling can imply that you are not getting enough air in your lungs. This symptom can affect people of all ages, but…

One of the most common treatments for sleep apnea is a CPAP (continuous positive airway pressure) machine. It keeps your airways open while you sleep so you can get the…

Insomnia, restless legs syndrome, narcolepsy, and sleep apnea are all common sleep disorders that can impact every aspect of your life. Having a sleep disorder may affect your safety, relationships,…

Sleep is a fundamental biological process essential for maintaining overall health, including making the respiratory system function well. The lungs are the main organs used for breathing. Sleep problems impact…

While you’re sleeping, a lot happens in your body and brain. Your doctor can identify and treat several sleep disorders, such as sleep apnea and restless leg syndrome, by monitoring…

Sleep apnea is a sleeping disorder that, if left untreated, can result in significant health issues like high blood pressure and cardiac disease. Even with a whole night’s sleep, untreated…